University Counseling and Testing Service

Groups for Spring 2017

The ISU Counseling and Testing Service offer a variety of weekly groups in order to meet the various needs of the diverse students we serve. Groups are a powerful way to bring about meaningful change in the interpersonal, emotional, or personal challenges we face. We encourage students to utilize these services as they work toward overcoming difficulties and improving their lives. Contact the ISU Counseling & Testing Service at (208) 282-2130 to schedule an appointment with one of our counselors to discuss joining a group.

Understanding Self & Others

These groups are effective ways to gain support from other individuals dealing with a variety of personal concerns. It is an opportunity to address boundaries, emotional intimacy, increase self-awareness, and practice new behaviors in a safe, confidential environment.

Mindful Self-Compassion

Group members will have the opportunity to learn to motivate themselves with kindness rather than criticism, handle difficult emotions with greater ease, and transform challenging relationships by learning about and practicing self-compassion. This group will be located on the Idaho Falls campus. If interested, please call 208-282-7750.


Dialectical Behavior Therapy (DBT)

This group focuses on mindfulness, interpersonal effectiveness, distress tolerance, and emotional regulation skills. Individuals who have difficulty managing intense emotions, stressful life events, problematic relationships, or act impulsively may benefit from learning DBT skills.


Mindfulness Meditation

This group is open to students, staff, faculty, and community members to join together for mindfulness meditation. Participants will guided through a 20 minute meditation and a brief discussion. No experience with meditation necessary to attend, and no need to commit to the entire series.

Pocatello Campus
Pond Student Union - Clearwater Room (REND A on 3/17/17, 3/31/17, and 4/7/17)
Fridays 12:15 - 12:45pm (No meeting on 3/24/17)

For more information on our groups, please contact a counselor at: (208) 282 - 2130


IDAHO STATE UNIVERSITY

921 South 8th Avenue
Pocatello, Idaho, 83209